Joleen

Here Is A Very Simple Test To know if you're dealing with a neck problem in your upper neck. When looking in a mirror, check to see if your head is tilted slightly in one direction or the other. What is happening here is if the atlas bone is shifted in one direction,...

Migraines are two to three times more likely to show up in young women than in men, especially after the onset of puberty. Often young girls become more involved in sports at this time of their life. These activities put their neck at risk of developing injury. Also,...

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    Ever Done A Neck Stretch? A lot of people think that that is the best way to reduce muscle tension in the shoulders or the neck. There's a better way, and it's not actually even stretching...

    Those who suffer from migraines often feel a pain right in behind their eyes. Ever wonder why that might be? Here's an explanation that might help make more sense of it for you. When the...

    If I could get people with headaches and migraines to understand just one thing, it would be that the pain in the head is most likely coming from a neck problem. If you push right below the...

    It has to hold, stabilize, and move the weight of your head every day for a lifetime. Holding up 11 pounds may not seem like a lot, but the seven bones of your neck and the 20 muscles of the...