Angus

Are you struggling to sleep because of sciatica? Do you find yourself tossing and turning at night... trying to find a comfortable position... only to wake up with more pain than when you went to bed? If so, you're not alone. One of the most common things I hear from...

Have you ever stood in front of your freezer and your cupboard, wondering whether you should grab an ice pack or a heating pad for your neck or back pain? Most people automatically reach for heat. I get it. Heat feels good. It feels relaxing. It feels like it is...

You've done the stretches. You've gone to the appointments. You've taken the medications, tried the exercises, maybe even had an injection. And for a little while — maybe a few days, maybe a few weeks — things felt better. You thought, okay, maybe this time it's...

If you've ever been handed an MRI report with the words "disc bulge at L4-L5" or "L5-S1 disc bulge" — and walked away feeling more confused than when you went in — you're not alone. Most people with disc problems are given a diagnosis, told to rest or stretch, and...

If you’ve ever felt your back pain start to improve… only for it to come roaring back a few weeks later, you’re not alone. In fact, this is one of the most common — and most frustrating — patterns we see in our clinic. I’m Dr. Chris Cameron, and today I want to...

One of the first questions almost every patient asks me is: “How long is this going to take?” And if you’ve been living with chronic back pain for weeks, months, or even years, you deserve a straight answer. I’m Dr. Chris Cameron, and in this article, I’m going to...

If you’ve been dealing with back pain that just won’t go away — especially if it travels down your leg, feels sharp or electric, or comes with numbness or tingling — it’s time to ask one key question: Is this really back pain… or is it nerve pain? The answer matters...

Back pain is one of the most common reasons people walk through our doors at Cameron Family Chiropractic. But here’s the problem: Not all back pain is the same. Sometimes it’s muscular — tight, achy, stiff. Other times, it’s disc or nerve-related — sharp, burning,...

If you feel stuck in a frustrating cycle of back pain that keeps flaring up again and again, you’re not alone. Many people rest, stretch, try massage or painkillers, and feel some relief — only for the pain to return, sometimes worse than before. So why does this keep...

If you’ve been dealing with back pain, sciatica, or disc problems, chances are you’ve heard about spinal decompression therapy. But does it actually work — or is it just another expensive treatment that overpromises and underdelivers? Hi, I’m Dr. Chris Cameron from...